Settling in for a cover on a busy Thursday night class, I meet with the most amazing people. Additionally, I’m getting to know the class and the students. This marks the start of Yoga Lessons, with a gentle and nurturing rhythm.
Additionally, Tuesday lunchtime Yoga begins with a gentle and nurturing rhythm. Moreover, I am grateful for the trust placed in me.
Starting on a wonderful Friday Chakra Balancing class, I am in absolute awe of the healing energy. Additionally, movement, breath, dance, cacao ritual and reflection deepen the experience.
Nevertheless, I feel like it lasted a century, yet was over in a flash. Additionally, I am on a path of lifelong learning and self-discovery. Ultimately, I want to hone my practice and know more.
As autumn nights draw in, the soul seeks comfort. We need the warmth of human connection, the spark of joy when the breath aligns. Deeply felt emotion opens the heart.
Meanwhile, leaves yellowing and turning red, emotions stirred, energy shifting inward.
I am grateful for the beautiful people I continue to meet on my path. Every kind word, gentle smile, and sigh of contentment after practice are precious.
Thank you so much for your wonderful energy.